Kieran Mountney - Providing compassionate counselling for individuals seeking clarity, resilience, and personal growth.
Bio
Life is a journey filled with challenges, changes, and moments of deep introspection. As a dedicated therapist, I believe in the power of self-discovery and personal growth, guiding individuals through their struggles with empathy, insight, and professional expertise. At His Own Man Counselling, my mission is to provide a safe, supportive environment where clients can explore their thoughts, emotions, and experiences without fear of judgment.
With years of experience in counselling and a passion for helping others, I specialize in empowering individuals to navigate life's complexities, whether they are dealing with anxiety, depression, relationship challenges, trauma, or personal development. Every person carries a unique story, and I am committed to tailoring my approach to meet the needs of each individual, ensuring that their healing journey is both meaningful and transformative.
My Approach
At the core of my counselling philosophy is the belief that "each person has the potential to grow, heal, and reclaim their sense of self". The name His Own Man Counselling reflects a commitment to fostering individuality and self-assurance, helping clients build resilience and embrace their own identities. I integrate a variety of therapeutic techniques, including cognitive-behavioural therapy (CBT), person-centred therapy, and mindfulness-based practices to create an approach that is both effective and adaptable. Whether you're seeking a space to process past experiences or looking for tools to build a stronger future, I am here to support and guide you.
Creating a Supportive Space
Counselling is not just about addressing difficulties; it's about fostering strength, clarity, and a deeper understanding of oneself. In our sessions, you will find a compassionate and collaborative space where your thoughts and feelings are valued. My role is not to dictate solutions but to provide guidance that enables you to make empowered decisions in your life.
I believe that effective therapy should be "tailored to each individual" —no one-size-fits-all approach will work for everyone. Instead, I take the time to understand your personal experiences and challenges, helping you develop coping strategies, build resilience, and gain insights that will serve you long beyond our time together.
Why Choose me?
Choosing a therapist is a personal decision, and finding the right fit is essential. At His Own Man Counselling, I offer:
- A Safe, Judgment-Free Environment – A place where you can express yourself openly.
- Tailored Therapeutic Methods – Strategies and approaches designed around your needs.
- Support for Growth and Self-Discovery – Helping you become more confident in yourself and your choices.
- Commitment to Your Well-Being – A therapist who genuinely cares about your journey.
Take the Next Step
If you're ready to explore your emotions, gain clarity, and develop strategies to navigate life’s challenges, I invite you to connect with His Own Man Counselling. Together, we can embark on a journey toward healing, self-awareness, and lasting personal growth.
Kieran MountneyCertified Therapist
At His Own Man Counselling, I focus on real client outcomes—helping you gain clarity, confidence, and resilience. Whether facing anxiety, relationship struggles, or personal growth, my tailored approach ensures lasting change. Take the first step toward a stronger, fulfilled you—connect today!
Experience
With extensive experience in the field of mental health and counselling, I have dedicated my career to supporting individuals as they navigate life’s challenges, develop resilience, and foster personal growth. My work has encompassed a diverse range of concerns, including anxiety, depression, relationship dynamics, trauma recovery, and self-esteem, allowing me to tailor my approach to meet the unique needs of each client.
Throughout my career, I have cultivated a compassionate, client-centred method that focuses on creating a safe and judgment-free space for exploration and healing. By integrating evidence-based therapeutic techniques such as cognitive-behavioural therapy (CBT), person-centred therapy, and mindfulness, I have helped clients gain clarity, confidence, and emotional balance.
My experience extends beyond individual counselling—I am deeply committed to the ongoing evolution of mental health support, continually refining my approach and adapting to new insights within the field. Through His Own Man Counselling, I strive to empower clients to embrace their individuality, find strength in their personal journeys, and achieve meaningful transformation in their lives.
Qualifications
Level 2 Certificate in Counselling Skills. Level 3 Certificate in Counselling Studies. Level 4 Diploma in Therapeutic Counselling. Level 3 Child Protection. Level 2 Safeguarding Adults. Level 1 Domestic Abuse Training. Level 2 Equality and Diversity. Depression: A Compassionate View. Approved IARTT 'Rewind Trauma Therapist. ADHD Clinical Services Provider (ADHD-CCSP) Certification.