Konstantina Tsalavouta - Dr Counselling Psychology
Bio
About Me I am Counselling Psychologist registered with the Health & Care Professionals Council (HCPC) and chartered member of the British Psychological Society (BPS). Prior to obtaining my doctoral qualification in counselling psychology with the University of East London I completed an MSc in Mental Health at King’s College in 2005, and a Bsc in Psychology in The American College in Greece.
I have gained a wealth of experience working for the NHS and the private sector, including the Priory London, amongst other private hospitals, offering both one to one and group therapy of CBT, DBT, Mindfulness and schema approaches.
The approaches I use in my practise are Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT), Mentalisation Based Therapy (MBT), Mindfulness Based CBT, compassionate Focused approach, Schema and Psychodynamic therapy. I treat difficulties such as depression, anxiety, PTSD and trauma, low self-esteem, Obsessive-Compulsive Disorder (OCD), Self- harm, impulsive behaviors, Gambling, Borderline Personality Disorder (BPD), substance Use, eating disorders, Body image difficulties, work related stress, panic attack, GAD, Health anxiety, relationship difficulties. Coping with ADHD symptoms and emotional Dysregulation.
I am an empathic, non-judgmental therapist and my aim is to empower clients to achieve the change they wish in their life. I am very passionate about my work and the biggest satisfaction through my work is to support my clients through their journey and to see them achieve their goals in therapy, and acquire valuable coping skills.
Konstantina TsalavoutaCertified
I used evidence based approaches in therapy to help my clients to achieve their therapy goals. My client feels supported in a non judgmental therapy environment where they learning skills to cope with difficulties and improve their quality of life
Konstantina TsalavoutaCertified
I use DBT skills to help with emotional dysregulation, impulsive behaviours, self harming, addictive behaviours
Konstantina TsalavoutaCertified
I m a integrative therapist drawing from different approaches in therapy to help people suffering from a variety of difficulties. Using a combination of skills based, self acceptance, mindfulness talking therapies to meet your individual needs and goals from therapy
Experience
I have over 20 years of experience working for the NHS in the UK and the private sector, including the Priory London, amongst other private hospitals, offering both one to one and group therapy of CBT, DBT, Mindfulness and schema approaches.
I have been working on my own private practise for over 10 years and i have experience of working with a variety of patients with different difficulties including depression, anxiety, PTSD and trauma, low self-esteem, Obsessive-Compulsive Disorder (OCD), Self- harm, impulsive behaviors, Gambling, Borderline Personality Disorder (BPD), substance Use, eating disorders, Body image difficulties, work related stress, panic attack, GAD, Health anxiety, relationship difficulties. Coping with ADHD symptoms and emotional Dysregulation.
Qualifications
Doctorate In Counselling Psychology ( University of East London, UK) DBT (Dialectical Behavioural )Therapist Msc In Mental Health Studies and Psychotherapy ( Kings College London, UK) Bsc in Mental Health and Psychology ( Deree, American College of Greece)