Liz Introno - Experienced Psychotherapist and Somatic Practitioner specialising in mind-body integration, trauma healing, and emotional resilience.

Bio

Liz is a Body Psychotherapist (known in the US as Somatic Psychotherapy) registered with both the UK and European regulatory bodies UKCP and EABP and recognised by AXA health insurance.

Her work is developed on the understanding of the deep link between mind, body and soul, and how emotions are experienced, understood and processed through the different aspects of our being. As we live our experiences through each of these levels they can at times remain unprocessed and impact our ability for independent well-being. At these times talking therapy can be very helpful, other times however, ‘just talking’ doesn’t reach the core of the issue or allow for the depth of the transformation required. This usually happens when we are ‘holding’ at a different level which cannot be reached by words alone. For this reason Liz works on the verbal and non-verbal realms; physical and emotional; conscious and unconscious through embodied movement, mindfulness, creative exploration and guided image work along side more traditional talking therapy.

Liz Introno

Certified

5 years of experience

Humanistic Therapy

Somatic Therapy and Biodynamic Psychotherapy is holistic approach focusing on mind-body integration Sessions are effective in providing a safe space to reconnect with your body, process unresolved emotions, and achieve lasting change. Clients experience improved emotional regulation, reduced stress, and a stronger sense of well-being.

Chronic pain

Dealing With Anxiety

Dealing With Depression

Dealing With Stress

Overcoming Trauma

£90.00/h Free chemistry call

Message

Experience

Liz supports people experiencing a range of issues including adverse or traumatic experiences in childhood or adulthood, PTSD, depression, anxiety, chronic ailments, relational challenges, feeling emotionally overwhelmed and experiencing sudden life changes that might be difficult to adjust to.

She also has a particular interest in helping clients who are experiencing issues around conceiving, pregnancy loss, birth trauma and struggling to transition to life as new parents.

In her work, Liz provides a non-judgmental space that is grounded, approachable, safe and supported.

Qualifications

I am a fully qualified UKCP Psychotherapist and member of the Biodynamic Psychotherapists Association and European Association for Body Psychotherapists.