Review of Kasia Gawełko

I was searching for a solution to my addiction to sugar and was recommended to contact Kasia who was able to help me gain clarity on what exactly I was actually trying to resolve, and then help me resolve it!

As a busy professional working parent who is constantly exposed to chocolate, my habitual chocolate cravings felt impossible to control. After just one hypnotherapy session, everything changed. Kasia is a highly professional coach who able to give me clarity on what I needed to focus on resolving (chocolate vs general sugar cravings), when I seem to have the desire to reach out for it and then offered me a few solutions that would be helpful. We discussed the fact that I am very lucky to be treated to a range of products (low to high quality) and that I did not want to totally ban myself, versus be more in control to decide when I choose to eat it. I chose hypnotherapy as I was intrigued to see if it truly is as powerful as it is called out to be. In that one session, Kasia was able to shift my perception and I could feel the change of feelings towards the issue I had chosen to resolve. Who knew it could be so quick?!

The very next day, I was put to the test—walking past the chocolate aisle without a single craving. It was a pivotal moment in my relationship with chocolate, and I was amazed at how effective the session was. What has amazed me even more, is that I still no longer have feelings of autopilot on this topic and feel more in control. I can and do easily decide to not partake when I want.

Kasia is so supportive and nothing I said was too small for her to listen to me. I chose to have a follow-up session as I wanted to discuss my experience after the session. I chose to focus on another topic that had come up and, again, Kasia was able to help me delve deeper and clarify what I actually needed support with and then offer solutions. I chose hypnotherapy again, as I was so comfortable with being guided by Kasia through the session. I highly recommend Kasia as her extensive experience and very supportive demeanour helped me close out something that had been bothering me for a while, making more space for me to focus on how I do want to show up in my life.

Thank you Kasia, I know where to come for future sessions when I need them.

Abha Larsen, Finance (London, UK)