Review of Emma Steenson

The sessions allowed me to talk through areas that I felt I needed to improve or needed guidance on, giving me the opportunity to understand why I was having this thought and come to a reasonable conclusion of next steps, or simply if there isn’t a great deal I need to change. An example would be going through my long term goals and realising that it’s not all about the end goal, it’s the journey – the sessions allowed me to take a step back and realise the smaller steps I can take to reach each milestone, which will ultimately help me work to reach my longer term goals. This has been an important revelation for me as before I felt overwhelmed and achievements weren’t worth celebrating, but I’m now allowing myself to be proud of the smaller steps and to not take these small achievements for granted. Overall, the sessions have made me slow down and take stock of where I am, how I got here and where I’m going, instead of purely focusing on the ultimate goal which meant I wasn’t really ever satisfied.