Zoe Plant - Counsellor | Somatic Trauma-Informed Coach | Supporting Women with Trauma, Fibromyalgia & Addiction Recovery | Educating on Trauma & Chronic Pain
Bio
I’m a counsellor, somatic coach, and advocate for women and young people living with the ripple effects of trauma, chronic pain, addiction, ADHD, and those behaviours people often judge without understanding the story behind them.
My work is personal. I’ve lived it. Addiction. Abusive relationships. Years of undiagnosed ADHD. I know what it’s like to feel trapped in a body that hurts and a mind that won’t switch off. That lived experience shapes how I work, no fluff, no jargon, just real support.
I now help professional women navigating trauma-related chronic pain, domestic abuse, and behaviour patterns that feel impossible to shift. I get the brain fog, the exhaustion, the sense that no one truly gets it. But healing is possible, through the mind-body connection, practical strategies, and genuine self-compassion.
Alongside 1:1 work, I run trauma awareness workshops for parents, schools, and organisations, both locally in Maidstone in person and across the UK online. I’m driven to break the cycle of generational trauma and create a world where young people grow up understood, not punished for their pain.
Zoe PlantCertified Therapist
I empower women and young people to go from surviving to thriving
Experience
I have worked in Private Practice for the last 3 years as a Counsellor and coach working with predominantly women and young people. I work with Domestic abuse, addiction, ADHD, Fibromyalgia, relationship issues, anxiety and depression.
Qualifications
Somatic Trauma-Informed Coaching Certification Studying The Narcissistic Trauma Informed Coaching Certification with and Level 7 Somatic Trauma-Informed Coaching Level 5 Diploma in Psychotherapeutic Counselling Level 4 Diploma in Counselling Skills and Theory CCAR UK Recovery Coach Professional (RCP)​​ Certificate in Self-harm and Suicide Prevention Certificate Counselling Autistic clients​ Certificate in Self Harm and Eating Disorder awareness Certificate in online and telephone counselling Certificate in hypnotherapy and Counselling skills​ IEMT Practitioner EFT Practitioner Breathwork Instructor (currently training)