Adam Dawes
Cognitive Behavioural Therapy (CBT)
Using cognitive behavioural techniques my ideal outcome would be turning you into your own therapist so you cannot only engage and improve your anxiety now but it is a long term permanent change. Using mindful techniques as well as behavioural changes to improve your future.
Dealing With Anxiety
Mood Issues
Overcoming Low Self Esteem
Overcoming Negative Habits
Panic Attacks
€120.00/h Free chemistry call