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Therapy for Overcoming Challenges and Building Confidence - Prioritize Your Mental Health Today!

Sarah Lambert MA MBACP
Certified

3 years of experience
Person Centred Therapy

Feeling stuck in depression, stress, or low self-esteem? Therapy helps to gain clarity, boost self-worth, and regain control. With a supportive, non-judgemental approach, we’ll work together to empower you to feel more confident in life. Get in touch and take the first step toward a fulfilling life.

Dealing With Depression
Dealing With Stress
Mood Issues
Overcoming Low Self Esteem
Overcoming Negative Habits
£65.00/h Free chemistry call
Integrative Psychotherapy: Exploring CBT, Psychodynamic, and Person-Centered Approaches with a Multicultural Perspective

Jaz Henry
Certified

4 years of experience
Integrative Therapy

Evidence-based therapy tailored to you, focused on healing from the past so that you can grow into your authentic self in the present.

Attention Deficit Hyperactivity Disorder ADHD
Cross Cultural Issues
Dealing With Addiction And Dependency
Dealing With Depression
Overcoming Trauma
€80.00/h Free chemistry call
Enhance Wellbeing with CBT and Mindfulness Therapy

Adam Dawes
Certified

18 years of experience
Psychology

My main outcomes from therapy would be providing tools and techniques to help you manage not only in the here and now but also for the future and ultimately turn yourself into your own therapist. Using an array of different modalities catering to individual differences.

Bereavement Or Loss Of A Loved One
Dealing With Addiction And Dependency
Dealing With Anxiety
Dealing With Depression
Insomnia And Sleep Deprivation
£120.00/h Free chemistry call

We are still working on this

We will be launching a service where people can describe their issues and topics and we will match them with 3-5 experts meeting their criteria. This means that someone that is unsure what coaching or therapy is all about will have an expert do the matching for them. We expect this to be a huge benefit and service to both the experts and especially clients.

We are still working on this

Messaging will be available once we go live officially.
Until then please register and we will keep you posted

We are still working on this

You will be able to follow coaches and therapists which will mean clients can bookmark your profile. It will also mean that when you post articles or content those clients that are following will be notified via email (cool right).
This will be available once we go live officially. Until then please register and we will keep you posted.

We are still working on this

Direct booking and calendar scheduling will be available once we go live officially. Until then please register and we will keep you posted

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